Conscious Menopause with Judy Lieblein 6/29

Come join us for an inspiring afternoon as we reframe what it means to go through menopause.  Menopause is no longer something to be terrified or ashamed of. It is a time of rebirth, liberation and empowerment! This is a time where you decide who you are, what you want and where you want to go.

In this class we will explore:

*What it is like to experience menopause on all levels                                                    * *How to work with symptoms of hot flashes, changes in libido, weight, mood and sleep      patterns                                                                                                                                 *Herbs and flower essences that can be helpful during this time.                                         *Sexuality - personal vs cultural                                                                                        *Different archetypes to empower you

No matter where you are on your journey of being maiden-mother-crone, a partner or lover of someone transitioning this class will offer insights, practical tips and solid information that will strengthen, inform and shift everything you have ever thought about menopause.